30-day free trial · no card required
Track how you eat, drink, sleep, and move — in one calm place.
SmartWell keeps a private log of your nutrition, hydration, sleep, and activity, then surfaces the trends that matter. Simple targets. No noise.
Meals
Log calories, protein, carbs, fat, sugar, sodium — or snap a photo for an AI estimate.
Water
Quick-add or custom pours. Live progress against your daily target.
Sleep
One tap per morning. See where you land in your target range.
Activity
Steps and active minutes, with a 7-day trend that keeps you honest.